Crepes are my favorite French-themed breakfast. They go so fast in my family! Modern wheat contains more gluten than ancient grains such as spelt. Gluten will prevent your crepes from tearing., which is why it’s important to let your crepes sit in the fridge for
Ah yes, spelt flour. Quite possibly the king of ancient grains. This grain is lower in gluten, which can act as an inflammatory substance for some. My family has gluten-sensitive individuals that don’t often react to spelt, unlike the way they react to traditional wheat.