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Matcha Vanilla Crepes with Spelt Flour
Ancient Grains, Breakfast  /  August 10, 2020
by Georgie Fox  /  0 Comments

Matcha Vanilla Crepes with Spelt Flour

Ancient Grains, Breakfast, Desserts  /  August 10, 2020
by Georgie Fox  /  0 Comments

Chocolate Spelt Crepes with Spelt Flour

Crepes are my favorite French-themed breakfast. They go so fast in my family! Modern wheat contains more gluten than ancient grains such as spelt. Gluten will prevent your crepes from tearing., which is why it’s important to let your crepes sit in the fridge for

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Sweet Crepe Recipe with Spelt Flour
Ancient Grains, Breakfast, Desserts  /  August 10, 2020
by Georgie Fox  /  0 Comments

Sweet Crepe Recipe with Spelt Flour

Ancient Grains, Breakfast, Desserts  /  August 5, 2020
by Georgie Fox  /  0 Comments

Chocolate Banana Bread with Spelt Flour

Ah yes, spelt flour. Quite possibly the king of ancient grains. This grain is lower in gluten, which can act as an inflammatory substance for some. My family has gluten-sensitive individuals that don’t often react to spelt, unlike the way they react to traditional wheat.

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Chocolate Banana Spelt Muffins
Ancient Grains, Breakfast, Desserts  /  August 5, 2020
by Georgie Fox  /  0 Comments

Chocolate Banana Spelt Muffins

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